Spending More Time Outside Benefits Our Health

Have you ever noticed how you feel happier and more…

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5 Tips for Eating Healthy While Traveling

Traveling requires a lot of preparation under normal circumstances. As…

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Understanding the Link Between Sugar and Cancer

Is sugar inherently bad for you? What about natural sugars,…

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Breast Cancer Awareness Month Recipe: Pink Smoothie

Ingredients: 1 cup frozen mixed berries (or fresh if in…

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Cancer-Fighting Food: Trail Mix

Trail Mix is a healthy and energizing snack that can…

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