Cancer-Fighting Foods

The Benefits of Juicing: Fact vs Fiction

No matter who you are or where you live, everyone can benefit by following one simple rule: eat more vegetables!  But is juicing also beneficial? To keep it simple, the Asian Fund for Cancer Research has broken down some myths and spelled out the facts. Can I consume my fruits…...

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Cancer Fighting Foods: Carrots

Though there is not yet a 100% effective way to prevent all types of cancer, there have been amazing discoveries regarding ways in which certain foods can aid in prevention. Carrots have long been in the public eye as an excellent way to support eye health but are now gaining…...

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Cancer and Diet: Does it Really Matter?

Living a healthy life can be challenging when there are seemingly endless fad diets, do’s and don’ts, celebrity tips, and kitchen hacks. It can all seem a little overwhelming. The truth is that being healthy is not as difficult or restrictive as people are led to believe. These excessively restrictive…...

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Cancer-Fighting Food Feature: Brussels Sprouts

Research shows that a compound in brussels sprouts may help restrict tumor growth by blocking aggressive enzymes known to advance cancer growth. The enzymes weaken the genes that suppress tumors and keep them from spreading. This compound found in brussels sprouts allows tumor suppressors to continue doing their job. Try…...

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Can an Apple a Day Help Keep Cancer Away?

It’s a saying as old as time – an apple a day keeps the doctor away. Over the years, many have questioned the validity of this well-known statement. Can one piece of fruit be the key to keeping healthy and well? While the debate may never truly be settled, researchers…...

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Take a Bite Out Of Cancer: Foods that Fight Cancer

Fuel is important and our choices in fuel are equally so. In plain terms our bodies, and the immune systems they contain, are engines and fueling them correctly is a necessary preamble to fending off a cancer diagnosis. What many fail to recognize is that most cancers function like engines…...

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Eating for Cancer Prevention

  We’ve all heard about the importance of healthy eating and living for longevity, but how influential is it for cancer, specifically? Are diet and lifestyle influential enough to significantly reduce cancer formation and progression? The answer is “yes!” Approximately 30-40% of cancer diagnoses could be prevented by modest diet…...

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Taste the Cancer-Fighting Power of Kale

Kale is a nutritional superstar as it provides one of the most concentrated sources of nutrition we have. Per calorie, kale provides more iron than beef and more calcium than milk. It’s packed with at least 45 antioxidant flavonoids and contains important, yet often overlooked nutrient, vitamin K. Early research…...

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Lower Your Risk of Cancer Through Natural Ingredients

You may have heard that grapes and dark chocolate have health-promoting benefits. This is because of a chemical called resveratrol, found in grape skins and cacao. Scientist discovered that resveratrol activates cellular enzymes to carry out a previously-unrecognized function in preventing DNA damage. This exciting new biology opens the door…...

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