Fuel is important and our choices in fuel are equally so. In plain terms our bodies, and the immune systems they contain, are engines and fueling them correctly is a necessary preamble to fending off a cancer diagnosis. What many fail to recognize is that most cancers function like engines…...
Eating for Cancer Prevention
We’ve all heard about the importance of healthy eating and living for longevity, but how influential is it for cancer, specifically? Are diet and lifestyle influential enough to significantly reduce cancer formation and progression? The answer is “yes!” Approximately 30-40% of cancer diagnoses could be prevented by modest diet…...
Taste the Cancer-Fighting Power of Kale
Kale is a nutritional superstar as it provides one of the most concentrated sources of nutrition we have. Per calorie, kale provides more iron than beef and more calcium than milk. It’s packed with at least 45 antioxidant flavonoids and contains important, yet often overlooked nutrient, vitamin K. Early research…...
Lower Your Risk of Cancer Through Natural Ingredients
You may have heard that grapes and dark chocolate have health-promoting benefits. This is because of a chemical called resveratrol, found in grape skins and cacao. Scientist discovered that resveratrol activates cellular enzymes to carry out a previously-unrecognized function in preventing DNA damage. This exciting new biology opens the door…...