Global Cancer News

New Year’s resolutions 2018: Can you nudge your way to a new you?

Anne Li

If you’ve made some healthy resolutions for 2018, understanding the science behind why we make certain decisions can help you keep on track. Cancer Research UK spoke to UCL’s Dr Philippa Lally, who studies how we form habits, to find out how a behavior science – called nudge theory – can help make your 2018 resolutions stick.

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