![shutterstock_250530145](http://afcr.org/wp-content/uploads/2015/04/shutterstock_250530145-300x200.jpg)
![shutterstock_173045465](http://afcr.org/wp-content/uploads/2015/04/shutterstock_173045465-300x228.jpg)
![shutterstock_88217671](http://afcr.org/wp-content/uploads/2015/04/shutterstock_88217671-300x200.jpg)
2. Don’t skip breakfast. Breakfast kick starts your metabolism, burning calories from the get-go and giving you energy to do more during the day.
2. Don’t skip breakfast. Breakfast kick starts your metabolism, burning calories from the get-go and giving you energy to do more during the day.