Ranking as one of the most popular fruits, strawberries are more than just a sweet treat. Appropriately nicknamed “Queen of Fruits,” these berries are packed with immune-boosting Vitamin C, dietary fiber, and powerful antioxidants that fight free radicals and protect against inflammation…
Sunscreen is one of the most important tools to prevent skin cancer. Learn more about choosing and correctly using good sunscreen for you and your family.
Excited to spend time with family and friends, people are now planning vacations, with one destination…
Summer is heating up, and that can only mean one thing: time to break out the grill!
Everyone loves a classic hot dog, but did you know a green stalky vegetable is winning itself a spot on many people's grills this year?…
Has cancer affected your life and left you feeling not quite yourself? You’re not alone. Research shows that anxiety and distress are more common in people affected by cancer than in their healthy peers with no history of cancer.
Cancer patients and survivors often…
Getting the body moving can be particularly challenging during winter when many parts of the country are under an icy blanket of snow. Undoubtedly it is more comfortable to stay snuggled up on the couch dreaming of spring. However, new research shows that physical activity…
October is Breast Cancer Awareness Month. We want to draw your attention to this occasion because it has become the leading cause of global cancer incidence despite significant improvements in breast cancer treatment and detection technology. In 2020, there were more than…
The risk of breast cancer increases as women grow older. Men are also susceptible to breast cancer, so all adults should be proactive. Although incidences of breast cancer are lower in East Asia than in other regions, the rate of breast cancer…
One mammogram every two years doesn’t sound so bad – but what happens if a woman skips one? A recent study warns that skipping just one mammogram before being diagnosed with cancer significantly increases a woman’s probability of dying from the disease.…
Breast Cancer Awareness Month, observed during October, presents many opportunities to acknowledge patients and survivors as well as opportunities to remind women to schedule their regular screening. The world lights up in pink, the color of the breast cancer ribbon, and shares…
Every mother knows that breastfeeding can be a challenge. Mothers often face sore nipples, plugged ducts, engorgement, and a long list of other painful experiences. However, those who can breastfeed will reap health benefits for both mother and baby – some that…
